いきいきランドぽんぽ館いきいきランドぽんぽかん
第2・4水曜日(祭日の場合は翌日)
Adults 450 yen, children 250 yen. May-Sep last entry 20:30; Oct-Apr closes 20:00 (last entry 19:30). Sand bath costs extra: 1,500 yen adults only.
Open-air outdoor bath
Enclosed indoor bathing area
Dry heat sauna room
Cold water plunge bath, typically used after sauna
Uses natural hot spring water
Shared bathing area for all genders
Restaurant or dining open to visitors (not just hotel meal plans)
Shower, wash stations, soap and shampoo provided
Relaxation space for after bathing
The indoor bath here has water that leaves skin noticeably smooth, and the facility also has a sauna with a cold bath for contrast. The sand bath (sunayu, 砂風呂) is the standout: spring water runs through a bed of fine ceramic and natural stone granules, and the weight of the warmed sand pressed over your body gives a deep, sweaty heat quite different from a regular soak. There is also a herb bath (yakuyu, 薬湯) on weekends and holidays, and a separate indoor pool with a slide, making this a practical day-trip spot for families in the thinly populated Tozawa area.
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