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留寿都温泉

Water profile

留寿都温泉

Spring chemistry and what it does, with the research behind it.

ChlorideSodium Chloride-Bicarbonate spring · +Bicarbonate

A sodium chloride spring with a layer of bicarbonate softness — 44 °C at the wellhead, hypotonic and weakly alkaline. The salt edge sits on top of a smoothing 'jūsō-sen' (bicarbonate) base, gentle on the skin rather than aggressive. Metasilicic acid at 53.8 mg/kg places it just into the Japanese 'beauty-water' family.

Good for

Warming

Salt forms a film on the skin that slows heat loss, so the warmth lingers long after the bath (the classic heat-keeping water, netto 熱の湯).

cold sensitivity

On the certificate:Cold sensitivity

Aches & joints

Warmth eases stiffness and raises the pain threshold. Radon and sulfate springs show the strongest evidence for joint and muscle pain.

stiff shoulders

On the certificate:Muscle painJoint painFrozen shoulderMuscle stiffness associated with motor paralysisBruisesSprains

Smooth skin

Bicarbonate and alkalinity gently lift dead keratin while silica hydrates, leaving skin smooth. This is the basis of the beautifying-water (bijin-no-yu 美人の湯) reputation.

dry, rough skin

Cuts

Mineral-rich chloride, sulfate and sulfur waters have a long-recorded soothing effect on minor cuts and slow-healing skin.

minor wounds

On the certificate:Cuts

Recovery

Warmth and buoyancy lower stress markers and improve sleep; habitual bathing is linked to lower rates of depression.

fatigue, stress

On the certificate:ConvalescenceFatigue recoveryGeneral health improvementAutonomic nervous system instabilityInsomniaDepressed mood

Take care

Contraindications
  • 急性疾患(特に熱のある場合)
  • Active tuberculosis
  • 進行した悪性腫瘍又は高度の貧血など身体衰弱の著しい場合
  • 少し動いても息苦しくなるような重い心臓肺の病気
  • むくみのあるような重い腎臓の病気
  • 消化管出血
  • 目に見える出血があるとき
  • 慢性の病気の活動期

Full composition

The bar is each ion's share of charge (mval%) within its group; over 20% names the spring. Gases, silica and trace metals are measured by mass only.

Cationsshare of charge (mval%)
  • Sodium620mgP80 national
  • Magnesium62.5mgP87 national
  • Calcium91.9mgP71 national
  • Potassium9.6mgP45 national
  • Iron (II)1.9mgP71 national
  • Manganese0.08mgP24 national
  • Aluminum0.0080mgP16 national
  • Zinc0.0010mgP32 national
  • LithiumNDmg
  • AmmoniumNDmg
Anionsshare of charge (mval%)
  • Chloride982mgP81 national
  • Bicarbonate455mgP75 national
  • Sulfate92.4mgP51 national
  • Carbonate1.1mgP18 national
  • Fluoride0.50mgP31 national
  • Hydrogen sulfideNDmg
  • ThiosulfateNDmg
Non-dissociatedmeasured by mass
  • Metasilicic acid53.8mgP31 national
  • Metaboric acid10.6mgP58 national
  • Metaarsenious acid0.20mgP67 national
Dissolved gasesmeasured by mass
  • Free carbon dioxide145mgP85 national
Trace metalsmeasured by mass
  • ArsenicNDmg
  • CadmiumNDmg
  • CopperNDmg
  • MercuryNDmg
  • LeadNDmg

Measured at the source

pH
7.50
Weakly alkaline
Source temperature
44.0°C
Hot
Tonicity
2.38g/kg
Hypotonic
Flow rate
40L/min
Low
Free CO₂
145mg/kg
Low

On the certificate

  • Chronic digestive disorders
  • Hemorrhoids
  • Peripheral circulation disorders

Evidence

  1. Maeda M. 温泉の医学的効果とその科学的根拠. J. Hot Spring Science 70:197–207, 2021.
  2. Kario K et al. Hemodynamic Effects of Hot Spring Bathing. Hypertension Research 46(3):711–720, 2023.
  3. Naito Y et al. A Hot-Spring Water Improves Inflammatory Conditions in an Atopic Dermatitis Model. Biomedicines 13(11):2707, 2025.
  4. Donaubauer AJ et al. Serial radon spa therapy on pain in musculoskeletal disorders. Frontiers in Immunology, 2024.
  5. Verhagen AP et al. Balneotherapy for rheumatoid arthritis. Cochrane Database of Systematic Reviews CD000518, 2015.
  6. Li H et al. Bicarbonate Ionized Water Bathing Enhances Natural Killer Cell Activity. Scientific Reports 14:51851, 2024.
  7. Takeda M et al. Hot spring bathing practices have a positive effect on mental health in Japan. Heliyon 9(9):e19631, 2023.

Educational, not medical advice. If you have a health condition, consult a physician before onsen therapy.