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Tateshina Shinyu Onsen

Water profile

Tateshina Shinyu Onsen

Spring chemistry and what it does, with the research behind it.

SimpleSodium Chloride-Sulfate spring

A simple thermal spring drawn from the "Shingen no Kakushiyu" source in the Kitayama district of Chino, classified as hypotonic, weakly acidic, and low-temperature. The wellhead runs at 26 °C, so it is a cold-leaning source heated for bathing. Total dissolved solids are light at about 600 mg/kg, making for gentle water, yet it carries a notable 128 mg/kg of metasilicic acid that leaves a thin silica film for noticeably smoother skin. Beyond the general indications for thermal springs, the certificate lists it for autonomic nervous instability, insomnia, and depressive states.

Good for

Smooth skin

Bicarbonate and alkalinity gently lift dead keratin while silica hydrates, leaving skin smooth. This is the basis of the beautifying-water (bijin-no-yu 美人の湯) reputation.

dry, rough skin

Recovery

Warmth and buoyancy lower stress markers and improve sleep; habitual bathing is linked to lower rates of depression.

fatigue, stress

On the certificate:autonomic nervous instabilityconvalescence after illnessrecovery from fatiguehealth promotioninsomniadepressive states

Take care

Contraindications
  • the active phase of illness (especially when fever is present)
  • active tuberculosis
  • advanced malignant tumors or severe anemia and other cases of marked physical debility
  • severe heart or lung disease causing breathlessness on slight exertion
  • severe kidney disease accompanied by edema
  • gastrointestinal bleeding
  • when there is visible bleeding
  • the acute exacerbation phase of a chronic illness

Full composition

The bar is each ion's share of charge (mval%) within its group; over 20% names the spring. Gases, silica and trace metals are measured by mass only.

Cationsshare of charge (mval%)
  • Sodium98.5mgP27 national
  • Calcium22.5mgP40 national
  • Magnesium7.2mgP58 national
  • Potassium20.4mgP64 national
  • Aluminum1.8mgP80 national
  • Hydrogen0.10mgP53 national
  • Lithium0.05mgP17 national
  • Manganese0.30mgP54 national
  • Strontium0.20mgP42 national
Anionsshare of charge (mval%)
  • Chloride163mgP52 national
  • Sulfate141mgP60 national
  • Fluoride0.30mgP21 national
  • Nitrate0.80mgP73 national
  • HSO40.40mgP43 national
Non-dissociatedmeasured by mass
  • Metasilicic acid128mgP65 national
  • Metaboric acid15.8mgP69 national
  • Metaarsenious acid0.04mgP34 national
Dissolved gasesmeasured by mass
  • Free carbon dioxide55.0mgP70 national
Trace metalsmeasured by mass
  • Arsenic0.03mgP39 national
  • Cadmium< —mg
  • Chromium< —mg
  • Mercury< —mg
  • Lead< —mg

Measured at the source

pH
4.05
Weakly acidic
Source temperature
26.0°C
Low temp.
Tonicity
0.60g/kg
Hypotonic
Flow rate
91.5L/min
Typical
Free CO₂
55mg/kg
Low

On the certificate

  • chronic pain or stiffness of muscles or joints (rheumatoid arthritis, osteoarthritis, lower back pain, neuralgia, frozen shoulder, bruises, sprains in their chronic phase)
  • muscle stiffness associated with motor paralysis
  • poor circulation (sensitivity to cold)
  • peripheral circulatory disorders
  • weakened gastrointestinal function (feeling of heaviness in the stomach, gas buildup in the intestines)
  • mild hypertension
  • impaired glucose tolerance (diabetes)
  • mild hypercholesterolemia
  • mild asthma or emphysema
  • hemorrhoidal pain
  • stress-related symptoms (sleep disorders, depressive states, etc.)
  • autonomic nervous instability (spring-type specific)

Evidence

  1. Maeda M. 温泉の医学的効果とその科学的根拠. J. Hot Spring Science 70:197–207, 2021.
  2. Naito Y et al. A Hot-Spring Water Improves Inflammatory Conditions in an Atopic Dermatitis Model. Biomedicines 13(11):2707, 2025.
  3. Li H et al. Bicarbonate Ionized Water Bathing Enhances Natural Killer Cell Activity. Scientific Reports 14:51851, 2024.
  4. Takeda M et al. Hot spring bathing practices have a positive effect on mental health in Japan. Heliyon 9(9):e19631, 2023.

Educational, not medical advice. If you have a health condition, consult a physician before onsen therapy.