Water drawn from Dogo Onsen's No. 1 distribution station — an alkaline simple thermal spring at pH 9.0, classified hypotonic, alkaline and hot. Lightly mineralized at just 0.27 g/kg, it is gentle on the body, and the alkalinity gives it a slippery feel that, together with 52.3 mg/kg of metasilicic acid, places it squarely in Japan's beauty-water family. The posted certificate lists the conditions typical of a simple thermal spring — autonomic nervous system instability, insomnia and depressed mood — among its documented indications. The bath is reheated to a comfortable bathing temperature and, to protect the source and keep it hygienic, is run through recirculating filtration with chlorine-based disinfection.
Good for
Aches & joints
Warmth eases stiffness and raises the pain threshold. Radon and sulfate springs show the strongest evidence for joint and muscle pain.
stiff shoulders
Smooth skin
Bicarbonate and alkalinity gently lift dead keratin while silica hydrates, leaving skin smooth. This is the basis of the beautifying-water (bijin-no-yu 美人の湯) reputation.
dry, rough skin
Recovery
Warmth and buoyancy lower stress markers and improve sleep; habitual bathing is linked to lower rates of depression.
fatigue, stress
Take care
- Active stage of any illness (especially with fever)
- Active tuberculosis
- Marked physical debility, such as advanced malignant tumor or severe anemia
- Severe heart or lung disease causing breathlessness on slight exertion
- Severe kidney disease with edema
- Gastrointestinal bleeding
- Visible bleeding
- Acute exacerbation of a chronic illness
Full composition
The bar is each ion's share of charge (mval%) within its group; over 20% names the spring. Gases, silica and trace metals are measured by mass only.
- Sodiumsalt's cation — pairs with chloride to make the water saltyNa⁺71.2mgP21 national93%
- Calciumsettling and calming; can leave a white mineral bloomCa²⁺4.3mgP15 national6%
- PotassiumK⁺0.70mgP9 national0.6%
- LithiumLi⁺0.10mgP28 national0.3%
- MagnesiumMg²⁺0.10mgP11 national0.3%
- Aluminumshows up in acidic volcanic waterAl³⁺< —mg
- BariumBa²⁺< —mg
- CopperCu²⁺< —mg
- Iron (II)rusts brown in air; iron for anemia when drinkableFe²⁺< —mg
- Iron (III)Fe³⁺< —mg
- Manganesetrace; companion to iron springsMn²⁺< —mg
- AmmoniumNH₄⁺< —mg
- StrontiumSr²⁺< —mg
- ZincZn²⁺< —mg
- Bicarbonate"soda" — softens skin, leaves it smoothHCO₃⁻74.7mgP38 national37%
- Chloridetable-salt anion — coats the skin and holds heat inCl⁻28.9mgP21 national25%
- Fluoridetrace; drinking limits applyF⁻12.5mgP95 national20%
- Sulfate"gypsum / Glauber's salt" — vessels and wound healingSO₄²⁻19.6mgP30 national12%
- Carbonatestrongly alkaline; slippery feelCO₃²⁻5.5mgP36 national5%
- HydroxideOH⁻0.20mgP66 national0.3%
- Bromidetrace, sea-originBr⁻< —mg
- Iodideyellows in air; helps blood lipidsI⁻< —mg
- NitrateNO₃⁻< —mg
- Thiosulfateoxidized sulfurS₂O₃²⁻< —mg
- Metasilicic acidmetasilicic acid — a natural moisturizer for silky skinH₂SiO₃52.3mgP31 national
- Metaboric acidmetaboric acid — mildly antibacterialHBO₂4.6mgP34 national
- Free carbon dioxidefizz — widens blood vessels (strong above 1000 mg/kg)CO₂0.10mgP12 national
- Free hydrogen sulfide"egg" smell — opens vessels, antibacterialH₂S< —mg
- ArsenicAs< —mg
- CadmiumCd< —mg
- ChromiumCr< —mg
- Mercurytoxic trace — part of the drinking-safety checkHg< —mg
- LeadPb< —mg
Measured at the source
On the certificate
- Chronic muscle or joint pain and stiffness (rheumatoid arthritis, osteoarthritis, lower back pain, neuralgia, frozen shoulder, bruises, sprains — chronic phase)
- Cold sensitivity
- Peripheral circulation disorders
- Reduced gastrointestinal function (heaviness, bloating)
- Mild hypertension
- Impaired glucose tolerance (diabetes)
- Mild hypercholesterolemia
- Mild asthma or emphysema
- Hemorrhoid pain
- Stress-related symptoms (sleep disorders, depressed mood)
Evidence
- Maeda M. 温泉の医学的効果とその科学的根拠. J. Hot Spring Science 70:197–207, 2021.
- Naito Y et al. A Hot-Spring Water Improves Inflammatory Conditions in an Atopic Dermatitis Model. Biomedicines 13(11):2707, 2025.
- Donaubauer AJ et al. Serial radon spa therapy on pain in musculoskeletal disorders. Frontiers in Immunology, 2024.
- Verhagen AP et al. Balneotherapy for rheumatoid arthritis. Cochrane Database of Systematic Reviews CD000518, 2015.
- Li H et al. Bicarbonate Ionized Water Bathing Enhances Natural Killer Cell Activity. Scientific Reports 14:51851, 2024.
- Takeda M et al. Hot spring bathing practices have a positive effect on mental health in Japan. Heliyon 9(9):e19631, 2023.