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Ayabe Onsen

Water profile

Ayabe Onsen

Spring chemistry and what it does, with the research behind it.

曹BicarbonateSodium Bicarbonate-Chloride spring · +Chloride

A sodium bicarbonate-chloride cold mineral spring. Sodium supplies 95% of the cations and bicarbonate runs to 1,020 mg/kg, which places the water firmly in the juso-sen (soda-water) style; weakly alkaline and soft on the skin, it belongs to Japan's beauty-water family. The source emerges at only 20.5 °C, so it is a cold mineral spring that has to be reheated for bathing, and at the wellhead it is colorless but faintly cloudy with a light hydrogen sulfide note. The certificate's appendix documents it for cuts, peripheral circulation disorders, dry skin and cold sensitivity.

Good for

Smooth skin

Bicarbonate and alkalinity gently lift dead keratin while silica hydrates, leaving skin smooth. This is the basis of the beautifying-water (bijin-no-yu 美人の湯) reputation.

dry, rough skin

On the certificate:Dry skin

Warming

Salt forms a film on the skin that slows heat loss, so the warmth lingers long after the bath (the classic heat-keeping water, netto 熱の湯).

cold sensitivity

On the certificate:Cold sensitivity

Cuts

Mineral-rich chloride, sulfate and sulfur waters have a long-recorded soothing effect on minor cuts and slow-healing skin.

minor wounds

On the certificate:Cuts

Recovery

Warmth and buoyancy lower stress markers and improve sleep; habitual bathing is linked to lower rates of depression.

fatigue, stress

On the certificate:Autonomic nervous system instabilityConvalescenceFatigue recoveryGeneral health improvementDepressed mood

Take care

Contraindications
  • Active stage of any illness (especially with fever)
  • Active tuberculosis
  • Advanced malignant tumor, severe anemia, or other conditions involving marked physical debilitation
  • Severe heart or lung disease causing breathlessness on slight exertion
  • Severe kidney disease accompanied by edema
  • Gastrointestinal bleeding
  • Any visible bleeding
  • Acute exacerbation of a chronic illness

Full composition

The bar is each ion's share of charge (mval%) within its group; over 20% names the spring. Gases, silica and trace metals are measured by mass only.

Cationsshare of charge (mval%)
  • Sodium437mgP74 national
  • Potassium13.3mgP51 national
  • Calcium5.4mgP18 national
  • Magnesium1.8mgP34 national
  • Lithium0.70mgP63 national
  • Iron (III)0.60mgP81 national
  • Iron (II)0.30mgP43 national
  • Aluminum0.0000mg
  • Barium0.0000mg
  • Copper0.0000mg
  • Hydrogen0.0000mg
  • Manganese0.0000mg
  • Strontium0.0000mg
Anionsshare of charge (mval%)
  • Bicarbonate1,020mgP91 national
  • Chloride194mgP55 national
  • Fluoride1.3mgP52 national
  • Sulfate1.4mgP9 national
  • Bromide0.30mgP37 national
  • AsO20.0000mg
  • BO20.0000mg
  • Carbonate0.0000mg
  • Hydrogen sulfide0.0000mg
  • HSiO30.0000mg
  • Iodide0.0000mg
  • Hydroxide0.0000mg
  • S0.0000mg
  • Thiosulfate0.0000mg
Non-dissociatedmeasured by mass
  • Metaboric acid26.8mgP78 national
  • Metasilicic acid19.5mgP4 national
  • Metaarsenious acid0.0000mg
Dissolved gasesmeasured by mass
  • Free carbon dioxide58.0mgP71 national
  • Free hydrogen sulfide0.0000mg
Trace metalsmeasured by mass
  • Arsenic< —mg
  • Cadmium< —mg
  • Mercury< —mg
  • Lead< —mg

Measured at the source

pH
7.72
Weakly alkaline
Source temperature
20.5°C
Cold mineral
Tonicity
1.72g/kg
Hypotonic
Flow rate
3.5L/min
Low
Free CO₂
58mg/kg
Low

On the certificate

  • Chronic muscle or joint pain and stiffness (rheumatoid arthritis, osteoarthritis, lower back pain, neuralgia, frozen shoulder, bruises, sprains — chronic phase)
  • Muscle stiffness associated with motor paralysis
  • Reduced gastrointestinal function (heaviness, bloating)
  • Mild hypertension
  • Impaired glucose tolerance (diabetes)
  • Mild hypercholesterolemia
  • Mild asthma or emphysema
  • Hemorrhoid pain
  • Stress-related symptoms (sleep disorders, depressed mood)
  • Peripheral circulation disorders

Evidence

  1. Maeda M. 温泉の医学的効果とその科学的根拠. J. Hot Spring Science 70:197–207, 2021.
  2. Kario K et al. Hemodynamic Effects of Hot Spring Bathing. Hypertension Research 46(3):711–720, 2023.
  3. Naito Y et al. A Hot-Spring Water Improves Inflammatory Conditions in an Atopic Dermatitis Model. Biomedicines 13(11):2707, 2025.
  4. Li H et al. Bicarbonate Ionized Water Bathing Enhances Natural Killer Cell Activity. Scientific Reports 14:51851, 2024.
  5. Takeda M et al. Hot spring bathing practices have a positive effect on mental health in Japan. Heliyon 9(9):e19631, 2023.

Educational, not medical advice. If you have a health condition, consult a physician before onsen therapy.